How to live long

Do you wish or want to live long? this are some tips that will keep you up abreast.first let me share this secret with you about those things that really cut short people's life...just take a cool breath Open your eyes in excitement as I re-reveal this to you. Do you know that females live  longer than men? Yes females are more adaptive and more relaxed than men, they tend to enjoy every trips from any self made man,they have less to think about all life's stress and hustles.
Following this facts I stand to tell all concern,Treat life like a friend who wants to help another friend.Don't live under duress give yourself the best of joy you can derive from any found happiness. Please yourself and set your mind free from all guilt,doubt and anything that will bring you discomforting sight or engagement. Above all enjoy your self and live a meaningful life.lest I forget don't live a careless free life.above all live life like a charming young lady....
Hope you know what I mean,be good to yourself don't believe every lies.try your best to live freely,free from fear of death or any sickness,free from stress,free from evil and don't be angry with life just love it as it comes.Then you can watch yourself grow old in health and in strength.good loving dude.